4 Ways To Persevere When Life Gets Tough
Perseverance is not a long race; it is many short races one after the other- Walter Elliot To persevere means to persist in a state, …
Blog
How To Love The Skin You’re In
Beauty is not about having a pretty face; it’s about having a pretty heart, a pretty mind, and a pretty soul- Buddha The art of …
4 Ways to Have a Good Day when the Days Aren’t So Good
“Happiness Does Not Depend on What You Have or Who You Are. It Solely Relies on What You Think.” -Buddha Much of what makes a …
4 Ways to Have a Good Day when the Days Aren’t So Good Read More >
How to Embrace Being Imperfect
“Perfection is not attainable, but if we chase perfection we can catch excellence” –Vince Lombardi The textbook definition of perfection is the condition, state, or …
The Physical Aspect of Wellness (8 Tips for Physical Wellness)
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”- Buddha Physical …
The Physical Aspect of Wellness (8 Tips for Physical Wellness) Read More >
5 Ways to Turn Anger into Positive Action
You will not be punished for your anger; you will be punished by your anger -Buddha We all have the ability to channel our anger …
7 Reasons to Begin a Mindfulness Meditation Practice Today
“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of …
7 Reasons to Begin a Mindfulness Meditation Practice Today Read More >
How to Create Successful Workplace Relationships by Being an Effective Interpersonal Communicator
Relationships never die a natural death…. They are murdered by ego, attitude, and ignorance -Buddha The actions and behaviors displayed while at work can either …
How to Be a Positive Procrastinator
If it weren’t for the last minute, nothing would get done – Rita Mae Brown Positive Procrastination, also known as structured procrastination, has many balanced …
